Choosing the right senior living community is a significant decision that impacts the well-being and quality of life of our loved ones. Tips for choosing senior living in Sarasota can include: With its beautiful weather and welcoming atmosphere, Sarasota is a popular destination for older adults looking for a comfortable and vibrant place to call […]
Why Should Senior Citizens Perform Balance Exercises?
We may not recognize it now but balance is an important component of our mobility that helps to reduce the risk of falls as we grow older. Practicing and strengthening balance by incorporating them into physical routines has both physical and cognitive health benefits for older adults. Importance of Physical Exercise Regular physical activity is […]
What Age is Considered a Senior Citizen in Florida?
The definition of “senior citizen” fluctuates not just across borders but within the states of the US, showcasing a diverse understanding of what it truly means to be a senior. Florida, known for its substantial retiree population and affectionately dubbed the “Sunshine State,” typically considers an older adult a senior citizen between 60 and 65. […]